Love yourself using your love language

Looking for some self-care ideas that don’t involve a holiday? Learn to love yourself in your love language! Here are a few ideas for each:

Words of affirmation

• Affirmations

• Poetry

• Meditation

• Apologize to yourself

• Letter to self (past, present, future)

• Watch life coach course/podcast)

Acts of service

• Chores (clean your room!)

• What have you been putting off?

• Habit building

• Set up calendar

• Make fav meal/meal plan

• Donate

Receive/give gifts

• Donate

• Create wishlist

• Handcraft gifts

• Early start on Christmas shopping

• Buy someone a gift just because

• Buy yourself something just because!

Quality time

• Alone time doing what you love

• Make time for friends and family (make plans)

• Nature walk

• Unplug

• Journal/brain dump

• Tarot

Physical touch

• Masturbate

• Massage

• Exercise

• Hot drink

• Skincare routine

• Pet animals/visit shelter